Enter Confessional

Use this space to share your fitness sins publicly and release them. Confessions are anonymous and all fitness guilt will automatically be absolved once posted.

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Forgive me mother for I have sinned…

Over six months ago I prepaid for 6 yoga sessions at a great yoga studio here in Chiang Mai, Thailand. One of the few with an English speaking instructor. I went just the one time and never returned.

I have three workout confessionals…one is I never ever, ever do cardio. I know i’m supposed to. Honestly, I know it’s the right thing to do, but I just can’t bring myself to work-up a sweat (in that way). Also, I love cheetos…I know I shouldn’t eat them, they’re not “real food”, and I really do try not to eat them, but there is just something about licking the fake orange cheesy stuff off my fingers that I can’t resist. (Does that make me a bad person?)Another confession is that I’ve had the same weight workout for the past ten years. I’ve always had the attitude of “I go to the gym, I do what I do in 45 minutes, it does what it does and that’s “good enough.” But I know this attitude is getting me know where…ok I’ve admitted it all, I feel so much better!!! Thanks!

Bless me, oh Fitness Guru, for I have sinned:

I always promise myself I’ll do abs when I get home, and I never do.

I tell other people to stretch, and I almost never do.

I am secretly jealous of my workout buddies when they are able to fit workouts into their schedules and I am not. When I’m busy, I want to sabotage them so they don’t get stronger or faster than me.

I eat as if I were an Ironman and work out like a Tin man.

Oh I have so many confessions! But just to name a few:
1. I tell my students no carbs until the weekend, but yet I love to have my wine at night.
2. Depending on how much I drink, I’m a closet smoker.
3. I love funyuns
4. I hide my good wine and give my company the cheap stuff.
That’s it for now. I think this is all you can handle at the present time.

1. Lately when I teach I walk around more then perticapating while I’m teaching.
2. I’ve been on a popeyes chichen kick after every class, for some reason.
3. I wrap my stomach with plastic wrap before I go running.

That’s it for now….

here it goes:
i always say that i will go to the gym on the weekend, and never do.
i eat chocolate every day, i also have a yummy fatty bagel w/ cream cheese for breakfast every day.
i drink whenever there is an opportunity, meaning if there are people around me and there is a source of alcohol, i’m on it!
i also smoke like a chimney when i drink, the more i drink, the more i smoke!
i love creamy sauce pastas, and cheese!! ah, i loooove cheese!! and sweets, loooooove creamy sweets, never say no to them.
ok, that’ it for now, i think my ticked to fitness hell is secured at this point…

Confess and Repent